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A LITTLE GOSSIP ANYONE? WHAT COULD IT HURT?
At the place where I practice yoga, there is a blackboard near the door with a phrase that changes weekly. Last week’s phrase “Be with what is,” got me thinking about how yoga is really a metaphor for self-awareness: it exposes inflexibility, rigidity, tightness, fear, but it also reveals fluidity, forgiveness, and the confidence that << Read More