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An editorial synopsis from the National Geographic Book Division:

“…this unique book about personal growth through solo travel goes a step beyond Eat, Pray, Love, and Under the Tuscan Sun. Where these well-loved bestsellers help women dream, Booth’s book is just this side of Gonzales’s Deep Survival. A book of depth and wisdom, Only Pack What you Can Carry helps readers act and change their lives through solo travel and by addressing four key concepts: solitude, introspection, courage and commitment. In a lively and confidential tone with page-turning personal anecdotes that range from a week galloping across Ireland “jumping everything in sight” to learning how to master the art of the flying trapeze, she shares her secrets to a fuller life through solo travel with every other ‘average person who has a full time job, doesn’t have enough time to get everything done in a day, and has to make sacrifices and save money in order to travel.’ Through more than a decade of incredible self-challenges, observations, and discoveries she shows how crucial it is to find time alone-whether traveling to the park down the street or ziplining through the Costa Rican rain forest-to bring refreshing and vital dimension—and growth potential- to your life.”